What to expect from a modern meditations workshop:

• If you want to take an honest and powerful look at yourself;
• If you’re ready to live a deeper, more committed life;
• If it’s time you found the inner wisdom and confidence to move forward -  then Modern Meditations will serve your needs. 

Dr. Jonni O’Connor has developed an innovative and eclectic methodology to help individuals trust and develop their wholeness.  This is achieved through Modern Meditations intended to become the tools for a lifetime, and the opportunity to ask questions and receive immediate coaching on their meditative experiences.

People from all disciplines, interests and skill levels, come together to explore their greater inner wisdom. Modern Meditations workshops are dedicated to teaching them how to access and use this innate wisdom in all aspects of their life - from work to intimate relationships. In a non-competitive, nurturing environment, Modern Meditations help participants develop expanded sense perception, concept innovation, increased inspiration and new ways of looking at and living life as exciting and transformative. 

You’ll master the essentials, such as learning how to work WITH your busy mind.  We’ll modernize the normally rigorous principles of ancient meditation, so you can experience the intimate depth of yourself you may never have known existed. You’ll design your life authentically from a place of compassion and courage.  Through that clarity, you’ll experience the very best of yourself, and you’ll bring that amazing person out into the world.